Essential oils has been increasingly popular around the world for centuries. They provide a wide range of benefits for people’s health from calming stress, healing the sick, to a religious purpose. Though the time when essential oils gained popularity as effective healing treatment is vague, the learning of essential oil knowledge never fades away all over the world.
1. Frankincense- Religious and Harmonious
Frankincense owns an vital meaning in Christian religion, as it is believed that the plant was one of the presents offered to the new-born Jesus by the three wise men. Nowadays, the fragrant resin is favored and used by many people all around the world. The best-quality frankincense is clear and silvery, with a small green tinge whereas brown-yellow varieties are the most readily available and cheapest to have.
- Frankincense oil is one of the best for your health. It can:
- Relieve stress, anger, and anxiety.
- Induce peace of mind
- Promote healthy cell regeneration.
- Keeps existing tissues and cells healthy.
2. Oregano: Turkish Origins
Oregano is a long-standing herb planted primarily in temperate climates in the Mediterranean, Southwestern and Western Eurasia. The function of the oil extracted from this herb is able to kill bacterial infections by means of utilizing two potent compounds (carvacrol and thymol), which have powerful anti-fungal and anti-bacterial particularities. Medicinal grade oregano is well-distilled so as to extract the essential oil and ensure its intact healing compounds. Over 1,000 pounds of wild oregano is needed to produce just one pound of oregano oil.
As the major healing compoundas the major healing compound, oregano aromatic oil has been a worthwhile product inconventional medicine, carvacrol, is perhaps the most crucial and all-powerful component.
According to PubMed, the number one database for scientific medical literature indicates Oregano as a back-up healing compound after more than 800 studies relevant to carvacrol proved its potency.
Carvacrol has been proven to reduce or reverse:
- Fungal infections
- Bacterial infections
3. Geranium: a South African delicacy
The geranium herb is endemic to south tropical Africa (Zimbabwe, South Africa, and Mozambique) and the scented petals of this plant are one of the top 20 worldwide used in the large scale production of perfume. Nonetheless, the scent of diverse varieties of the geranium plant can range fromrose, nutmeg, mint, and even citrus scents.
The health benefits of geranium oil can be ascribed to its properties as a vulnerary , tonic, vermifuge, diuretic styptic, deodorant, cytophylactic,cicatrisant, hemostatic, and as an astringent agent. It is extensively used as a constituent in aromatherapy for its health advantages, including its ability to:
- Reduce blood pressure
- Boost kidney health
- Benefit dental health
- Improve circulation
- Lessen the effects of menopause
- Improve skin’s health
- Reduce irritation and inflammation
- Relieve depression and stress
4. Bergamot: Italian Ancestry
The bergamot plant has its root in tropical East Asia, however, it is now grown widely in the southern part of Italy. Bergamot oil has several benefits owing to its high content of alcohols and esters, making it a gentle oil to use on skin and in healing therapies. In the past few years, research has shown that bergamot has a myriad of added-value usages in aromatherapy applications, and is used in the treatment of the following complications:
- Skin diseases
- Respiratory problems
- Mouth infections
- Infectious wounds
- Digestive difficulties
- Urinary tract infections
The bergamot essential oil is in recognition of being one of the most phototoxic oils and should be carefully usedin places with hot climates, sunlight, and with ultraviolet light.
5. Essential Rosemary Oil-Mediterranean Civilization
Rosemary plant and its oil were served as incense in the ancient Egyptian civilization. Nowadays, it has become a very crucial healing element in its ability to relieve respiratory problems, reduce pain, stimulate growth, andboost mental activity. It is very prevalent in the Mediterranean region and is used as a culinary herb(numerous dishes are prepared with freshly plucked rosemary leaves and rosemary oil.)
Rosemary essential oil is especially extracted from the leaves of the plant. The rosemary bush has its root in the mint family that includes sage, lavender, myrtle,and basil.
6. Ylang Ylang-China Origin
The Ylang Ylang essential oil is slightly yellow, or sometimes, dark orange in color, with either slightly spicy fragrances, floral,balsamic or sweet fragrance. The oil yield is about 2% and as a result, just 2 liters of essential oil is made out of 100 kilograms of ylang-ylang flowers. Ylang is a very fabulous oil and thus, you should ratio the combination of carrier oil at 1:32 parts; when overused the essential oil can lead to nausea and headaches.
The Ylang Ylang essential oil has the following medicinal properties:Anti-infectious
Lavender is organically planted in Bulgaria and is a combination of four distinct lavender varieties. The essential oil provides relaxing, uplifting, and cooling effects that have been favored all over the world for thousands of years. The oil is venerated for its capacity to cool an overheated body. When it is used frequently, it reduces the feelings of insecurity, anger and agitation.
Lavender essential oil brings happiness to your mind, luster to the skin and balance to the body. It can also be applied to a wide broad array of circumstances, for instance, calming headaches and nervousness, removing the sting of insect bites, and soothing burns.
8. Lemon-the Italian Gift of Yellow Citrus
Lemon essential oil is a slightly greenish yellow orpale yellow liquid that has a refreshing aroma, and the same aroma as a freshly picked fruit. The substances that are used in adulterating and extending lemon oil include natural citral, and also synthetic citral, separated from plants such as lemongrass.
The high temperatures required for steam distillation would ruin the delicate. Thus, the fresh aroma of oil is preserved by cold-pressing the fresh peel. Lemon oil has several usages. They include:
- Antiseptic and astringent
- Brighten dull skin