Essential oils offer a wide range of advantages for humans and most of them are natural. However, they are not as safe as many people think. Here are 6 negative effects of essential oils you should note to avoid.
1. Skin irritation and itching
Despite being use in a proper way, some essential oils are able to cause skin irritation in certain users. Consequently, this leads to itching or even blistering rashes.
Therefore, you should never apply an undiluted essential oil on the skin. After diluting the oil, you had better test with a drop on your arm and wait for about one hour. If there is no sign of irritation, you can apply this oil on other places.
Lemongrass, Cinnamon, Citronella and Bay are 4 types of essential oils you should use carefully as they often cause skin problems.
Some certain essential oils are capable of increasing the photosensitivity, which results in sun burn. The reaction of this issue is that your skin slightly turns into red, or even to a blistering burn.
Thus, you have to note that applying some essential oils to your skin, before being exposed to the sunlight, will have bad influences on your skin.
Bergamot, Lemon, Cumin, Grapefruit and Orange essential oil are believed to make you skin more sensitive.
3. Danger to pregnant and nursing women
There are a lot of essential oils that pregnant should avoid, including Sage, Mugwort, Tarragon, Wintergreen, Birch, Camphor, Hyssop, Parsley, Pennyroyal, Tansy, Thuja and Wormwood.
Additionally, nursing women should never use Peppermint essential oil since it can decrease milk supply. In contrast, it will be helpful if you want to wean your baby off breastfeeding.
In case of using other essential oils, it is necessary to dilute them in order to keep mother away from imbalance during pregnancy.
4. Danger to your babies and children
Children’s skin is thinner and more sensitive than adults. Therefore, only some diluted essential oils can be applied to their skin.
While Orange, Lemon, Lavender, Chamomile and Frankincense are some sorts of safe essential oils for children and babies, Wintergreen, Eucalyptus, Rosemary and Peppermint should never be use for them due to some of their compounds that can actually slow breathing.
Not only that, it is necessary to keep some kinds of essential oils out of reach of children. For instance, Swallowing Wintergreen can lead to death.
5. Danger to your pets
Essential oils are able to offer huge benefits for your pets such as beat pests and fleas. Nevertheless, you have to be careful that essential oils and pets may not mix. Thus, your beloved pets will have signs of toxicity like weakness, tremors or vomiting.
Therefore, only use essential oils for your pets under the supervision of your vet. Some products considered as safe oils for them are Lavender, Cedarwood Atlas, Cardamom and Spearmint.
6. Illness or death
It is vitally important to take care when using essential oils internally due to their serious consequences. For example, Pennyroyal and Wintergreen can be fatal if swallowed. Also, some toxic oils may lead to miscarriage.
Therefore, it is wise to follow the introduction of your health providers before using any kinds of essential oils.
6 results above have just showed you the seriousness of using essential oils negligently. Let’s be a smart consumer to take advantage of essential oils and stay away from these dangers.