In recent days, various kinds of Cinnamon are grown all over the world results from the numerous function of Cinnamon essential oil. This article will list 5 surprising benefits of Cinnamon essential oil.
1. Relieve headaches
The useful compound in Cinnamon is the most effective factor that can help human relieve headaches. The spicy aroma of Cinnamon essential oil can stimulate our spirit as well as uplift our emotion. That is one of the best ways to ease the pain from headaches.
Diffusing the scent of Cinnamon essential oil into our room by adding some drops of this oil into a diffuser, you can easily enjoy the great atmosphere in your own space.
2. Soothe your sore throat
With the anti-inflammatory properties, Cinnamon essential oil can effectively fight and cure the pain in mouth and throat.
You can also make a perfect sore throat remedy by mixing 3 ingredients Cinnamon essential oil, honey and hot lemon water. In addition, this mixture has its own immune function to prevent you from cold symptoms.
3. Control blood sugar
The extracts from Cinnamon essential oil are the best elements support humans in controlling the sugar amount in the blood. Gulping some drops of Cinnamon essential oils can prevent you from cravings and make your body full of power.
Your dining room is the best ideal place for using Cinnamon essential oil. You can add this oil into the diffuser and spread out its fragrance into the air. Moreover, you can directly apply this essential oil on your wrists, chest and lightly massage.
4. Support to lose weight
Cinnamon essential oil is famous for its function in fat-burning as well as weight loss. It enables your body to staple the blood sugar rate to help you have a good taste without sugar in food.
You can add some drops of Cinnamon essential into food, fruits, tea, and drinks. It will support your body to reduce the released glucose into your blood. It will keep your body with high energy for all day.
5. Boost heart health
With the ability to boost, Cinnamon essential oil can keep your arteries away from dangerous diseases, especially plaque buildup. The plaque buildup can directly affect the arteries and reduce their ability to produce nitric dioxide.
The motivation of producing nitric dioxide will protect humans against some heart strokes or attacks. Cinnamon essential oil also includes anti-platelet properties which support you to boost heart health and prevent you from some heart diseases.
You can use Cinnamon essential oil in three ways: aromatically, topically and internally. You have to be careful when topically applying this essential oil on your skin if you are sensitive.
Although Cinnamon essential oil is safe for most people, sometimes it causes the irritation for sensitive people. It is necessary to do a skin test before using this essential oil to protect you from several allergies.