Essential oil is extracted 100 percent from leaves, trunks, flowers, phloem, roots or other parts of a plant. Essential oil is used in body treatment and beauty care. Each one has its own uniqueness and benefits. Here are top 15 of essential oil used frequently in health and beauty care.
Lavender essential oil
Usually used in spa, sauna and body treatment, lavender essential oil isn’t just the most favorite due to its wonderful aromatic scent, it’s also highly versatile. Lavender oil is beneficial to natural skin rejuvenation and you can use it with face moisturizer. The scent helps to relax your mind and, therefore, alleviates your stress quickly. This oil is good for nervous system, especially for healing headaches and insomnia. Lavender oil and peppermint is mixed with jojoba oil to combat headaches. You can place lavender oil in a wardrobe for mold prevention. You can mix it with a few drops of carrier oil like sunflower oil to repel mosquitos. You can diffuse lavender oil to heal nasal congestion. You can also add a few drops to hazelnut distilled water for acne prevention.
Coconut essential oil
Considered very effective in beauty care, pure coconut oil contains three types of antioxidant; Vitamin E, Phenol, Phytosterols. Additionally, coconut oil is rich in fatty acids such as lauric acid, capric acid, caprylic acid and caproic acid, so it helps to sterilize and boost immunity.
Ylang-ylang essential oil
Ylang-ylang essential oil is recommended to relieve anxiety, deal with stress and depression and prevent the symptom of rapid heartbeat and hyperventilation. A combination of this oil and body lotion can deal with dry skin or oily skin. Massaging your temples with a mixture of this oil and carrier oil can heal your headaches. Ylang-ylang essential oil can trigger your love emotions and improve your sex life.
Ginger essential oil
Ginger helps to whet your appetite, makes you enjoy your meal more deliciously, heals headaches and reduces inflammation. Simply by applying a wet compress on your forehead after adding a few drops of ginger oil to a bowl of water can heal your headaches. Doing the same way around your neck or on your chest can heal your sore throat or tight chest. The scent of ginger can cure nasal congestion. To prevent car sickness or nausea, you can dab a drop of this oil on your handkerchief and hold it to your nose. To deal with indigestion and dysmenorrhea, rub your lower abdomen with massage oil containing ginger oil. This oil can also improve blood circulation, alleviate painful muscles. In short, ginger oil can help to boost energy and fight against sore throat, cold, cough, inflammation and fever.
Rose essential oil
Considered the most beautiful flower, rose essential oil can turn on love passion and romance wonderfully. This relaxing oil generates a romantic atmosphere and relieves sadness and depression. It is suitable for all kinds of skin and you can use it with cream or lotion to rejuvenate skin, shrink pores and cleanse dirty skin. It helps to balance female hormones. Massage oil from rose essential oil helps to combat dysmenorrhea, premenstrual syndrome and negative emotions in period.
Lemon essential oil
Lemon essential oil is great at improving blood circulation, immunity, cleansing deeply your oily skin, purifying the air and fighting against inflammation. Also noticeable in nausea prevention, especially if this oil is used with peppermint. When using lemon oil, you should only go out after 12 hours. It can also enhance mood, creativity, and concentration in the office.
Peppermint essential oil
Known as a natural energizer, the fragrant and freshening scent of peppermint essential oil can perk you up anytime you are fatigued. In terms of health, peppermint essential oil can freshen bad breath, reduce stomachaches, headaches and soothe digestive issues. Concerning emotions, peppermint oil can relieve anger, exhaustion and depression. You can rub your temples or forehead with this oil to alleviate sinus pain and headaches. A mixture of this oil and jojoba can be useful when you have stomachache. It can bring your fever down and reduce itchiness on insect-bitten spots. Placing a peppermint oil diffuser in room can improve mental focus. Using this oil before and after exercising can help you avoid being exhausted. It can repel ants, cockroaches or mice. It can also shrink pores and cleanse skin.
Tea tree essential oil
Able to prevent bacteria, fungus or virus and improve immunity, tea tree essential oil can also prevent acne, cold, cough, sunburn and toothache. When it comes to hair care, adding some drops of this oil to a natural shampoo can deal with dandruff effectively. Good for respiratory infections, steaming the nasal passageways and throat with this essential oil helps to infuse the sinuses with anti-viral and anti-bacterial compounds. Another way to use tea tree is as a household cleaner. You can diffuse this oil to kill off bacteria in your home. A few drops of this oil in detergent can get rid of a common household problem – mold infestation.
Rosemary essential oil
Rosemary essential oil can improve memory and consciousness. You can use it as a part of massage oil when applying a compress or taking a bath to improve blood circulation and relieve pain and pulled muscles. To deal with sore throat and tight chest, you can use this oil to rub your neck and chest. Effective in dry skin, it also makes aging skin generate oil naturally. Moreover, it is good for hair growth and able to deal with dandruff and hair loss, damage.
Lemongrass essential oil
Lemongrass essential oil is known as an effective insect repellent, air cleaner, pain killer, stress reducer and bacteria preventer. Moreover, this oil is used to kill or stifle the growth of bacteria and fungi. This will help you avoid getting respiratory diseases or infections such as ringworm, athlete’s foot and other kinds of fungus. It can relax your weary mind and alleviate stress and headaches. It is also good for oily hair.
Jasmine essential oil
Jasmine essential oil can alleviate premenstrual stress and pain as well as work stress. This oil can turn on love passion and create romantic atmosphere. It also helps you to sleep soundly. Additionally, it is good for skin care, moisturizing and smoothing dry skin, removing wrinkles fast. To whiten your skin and shrink pores, you can massage your face with jasmine oil mixed with carrier oil. This oil can be used as a germicide to clean wounds. Using it in bath water can also calm your mind.
Almond essential oil
Almond essential oil can balance skin complexion, prevent wrinkles, remove dark circles, acne scars and black heads. Vitamin E from this oil also protects yourself from ultraviolet rays.
Orange essential oil
The scent of this oil is emotionally and spiritually relaxing. Therefore, it relieves your stress effectively and also boosts your concentration.
Sunflower essential oil
Sunflower essential oil can cure acne, eczema, inflammation and allergy effectively. Also, this oil can deal with dry or sensitive skin. In terms of hair care, this oil is good for oily hair, able to moisturize and smooth your hair, prevent hair loss and damage.
Olive essential oil
Similar to coconut oil, olive essential oil helps to smooth your skin to its best. It can shrink pores and moisturize rough, dry ankle, dry lips. It can also remove makeup and prevent hair loss and damage. It is beneficial to nail care, especially fragile nail.